Motherhood, Mood & Food…

Nutritional therapy is similar to naturopathy but with a greater emphasis on food. Nutritional therapists assess an individual’s health through gathering information about health history, current food intake and current symptoms.  A food and nutritional supplement programme is then devised based on the patient’s desired goals.  Specific laboratory tests may be suggested to assess for underlying biochemical imbalances.  Nutritional therapy is relevant for individuals with chronic health conditions as well as those looking for support to enhance their health and well-being.  Individual consultations are available by appointment, see details below.

Motherhood, Mood and Food present a 4-week workshop designed to help individuals achieve a better state of mind through diet and learning about its impact on mood.  Positive nutrition choices may improve low mood, anxiety, and depression.  Workshops include practical tools and resources applicable to day-to-day family routines.  If interested, please see registration details below.

Motherhood, Mood & Food…

Nutritional therapy is similar to naturopathy but with a greater emphasis on food. Nutritional therapists assess an individual’s health through gathering information about health history, current food intake and current symptoms.  A food and nutritional supplement programme is then devised based on the patient’s desired goals.  Specific laboratory tests may be suggested to assess for underlying biochemical imbalances.  Nutritional therapy is relevant for individuals with chronic health conditions as well as those looking for support to enhance their health and well-being.  Individual consultations are available by appointment, see details below.

Motherhood, Mood and Food present a 4-week workshop designed to help individuals achieve a better state of mind through diet and learning about its impact on mood.  Positive nutrition choices may improve low mood, anxiety, and depression.  Workshops include practical tools and resources applicable to day-to-day family routines.  If interested, please see registration details below.