Because parenthood isn’t always peachy…

Because parenthood isn’t always peachy…

What is nutritional therapy?

Nutritional therapy is similar to naturopathy but with a greater emphasis on food. Nutritional therapists assess an individual’s health through gathering information about health history, current food intake and current symptoms.  A food and nutritional supplement programme is then devised based on the patient’s desired goals.  Specific laboratory tests may be suggested to assess for underlying biochemical imbalances.  Nutritional therapy is relevant for individuals with chronic health conditions as well as those looking for support to enhance their health and well-being.  Individual consultations are available by appointment, see details below.

Motherhood, Mood and Food present a 4-week workshop designed to help individuals achieve a better state of mind through diet and learning about its impact on mood.  Positive nutrition choices may improve low mood, anxiety, and depression.  Workshops include practical tools and resources applicable to day-to-day family routines.  If interested, please see registration details below.

What is nutritional therapy?

Nutritional therapy is similar to naturopathy but with a greater emphasis on food. Nutritional therapists assess an individual’s health through gathering information about health history, current food intake and current symptoms.  A food and nutritional supplement programme is then devised based on the patient’s desired goals.  Specific laboratory tests may be suggested to assess for underlying biochemical imbalances.  Nutritional therapy is relevant for individuals with chronic health conditions as well as those looking for support to enhance their health and well-being.  Individual consultations are available by appointment, see details below.

Motherhood, Mood and Food present a 4-week workshop designed to help individuals achieve a better state of mind through diet and learning about its impact on mood.  Positive nutrition choices may improve low mood, anxiety, and depression.  Workshops include practical tools and resources applicable to day-to-day family routines.  If interested, please see registration details below.

Who should attend?

  • Are you looking for a group environment to learn more about food and its impact on your mental health?
  • Do you feel overwhelmed with food choices – for yourself and/or your family – on a day to day basis?
  • Are you looking for helpful hints and ideas to increase your confidence around nutrition?
  • Is social media clouding your understanding of what nutritious meals look like?

About Fran...

Fran was diagnosed with postnatal depression and anxiety (PNDA) six months after the birth of her only child.  Having experienced the fear and isolation that is PNDA, and having worked hard towards recovery with the help of mental health clinicians, Fran is passionate about advocating for perinatal mental health and recovery oriented practice.  Fran is a qualified Nutritionist and her particular area of interest is the link between nutrition and mental health.

Workshop dates / Individual sessions

Term 3

Beginning Monday 5th August, 2019

1.00pm to 2.30pm

LOCATION: 

Peach Tree House

293 Ellison Road  (use “Groups” entry) Geebung  4034

COST:  $40 for 4-week workshop

To register: 

Please contact Fran:  fran@peachtree.org.au

Term 4

Beginning Monday 14th October, 2019

1.00pm to 2.30pm

LOCATION: 

Peach Tree House

293 Ellison Road  (use “Groups” entry) Geebung  4034

COST:  $40 for 4-week workshop

To register: 

Please contact Fran:  fran@peachtree.org.au

Individual Sessions

 1-hour consultation

 Available for MONDAY bookings only

LOCATION:

Peach Tree House

293 Ellison Road  (use “Office” entry) Geebung  4034

COST:  $80 per consultation

To book an individual session: 

Please contact Fran:  fran@peachtree.org.au 

North Brisbane

Peach Tree House

293 Ellison Rd

Geebung QLD 4034

northbrisbane@peachtree.org.au

South Brisbane

Peach Tree Place

Suite 2 / 6 Vanessa Boulevard       

Springwood  QLD  4127

southbrisbane@peachtree.org.au

Moreton Bay

Peach Tree Place

Mother & Baby Hub

19-31 Dickson Street

Morayfield QLD 4506

moretonbay@peachtree.org.au

 

Contact Us

7 + 9 =

North Brisbane

Peach Tree House

293 Ellison Rd

Geebung QLD 4034

northbrisbane@peachtree.org.au

South Brisbane

Peach Tree Place

Suite 2 / 6 Vanessa Boulevard

Springwood  QLD  4127

southbrisbane@peachtree.org.au

Moreton Bay

Peach Tree Place

Mother & Baby Hub

19-31 Dickson Street

Morayfield QLD 4506

moretonbay@peachtree.org.au

Contact Us

14 + 5 =